Post-Natal Reflexology

I believe that post-natal reflexology can help new mothers adjust to life with a newborn baby. It can support you as your body and menstrual cycle are returned to normal.

I believe that post-natal reflexology can help new mothers adjust to life with a newborn baby. It can support you as your body and menstrual cycle are returned to normal.

Post-natal reflexology also provides some well-needed time out by encouraging relaxation. In doing so, it may assist your body to return to its pre-pregnancy state.

There is a view that reflexology supports people by helping them to relax on both a mental and physical level. In turn, this can assist the body in adapting to life’s changes.

Reflexology can help alleviate post-natal problems and can help with breastfeeding. Anecdotally it has been found to be effective for a number of conditions including:

Post-natal depression
Constipation
Increased in energy levels
Back ache
Sleep problems

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Other Therapies

Reflexology

I believe that using reflexology to treat the whole person instead of individual ailments or symptoms is one of the most effective forms of preventative healthcare.

Pregnancy Reflexology

There is a view that pregnancy reflexology helps and supports a woman as her body changes through pregnancy.

Precision Reflexology

Precision Reflexology is a light-touch approach which is both powerful and precise – relying on a person's energy rather than pressure – and can be used as a standalone treatment or incorporated easily into other reflexology sequences. It is particularly effective when working with fragile clients or those finding it hard to release held emotions within the body.

Fertility Reflexology

Around one in six couples trying to conceive experience problems and it can commonly take two to three years to become pregnant.

Baby & Toddler Reflexology

Gentle and calming for your baby, it helps you to feel confident coping with their needs 24 hours a day. Its aim is to boost the immune system, ease colic, wind, reflux, constipation, tummy upsets, teething pains or ear congestion.

Auricular Reflexology

Auricular reflexology focuses solely on the ear’s reflexes. Using a form of acupuncture to target auricular points, this technique can be used to alleviate a variety of health conditions.

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